Massage therapy not only helps you feel great, it has been shown to improve your health. Welcome to Serenity Massage. We want to meet you and help you take essential steps along your health journey.
The approach to massage therapy by Jill Ellsworth, LMT, BS, and owner, is unique, tailored to your individual needs and soundly based in professional best practices.
The approach to massage therapy by Jill Ellsworth, LMT, BS, and owner, is unique, tailored to your individual needs and soundly based in professional best practices.
- Relieve stress.
- Soothe an injury.
- Celebrate an event.
These are the basics of massage therapy applied to YOUR life or the lives of those important to you.
Make an appointment. Purchase a gift certificate. You will be glad you did.
Serenity Massage offers:
Improved Health!
Experience a new level of health through regular massage therapy. We offer a VIP Wellness Program (12 1-hour sessions per year) and a Value Wellness Program (45-minute massages on a regular basis for reduced prices). Ask Jill for details! 515-270-0030 or serenitymassage@q.com
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A Word From Jill
Create an amazing day.
Find your “why.”
Self care is so important. One can’t pour from an empty cup!
We thank you immensely if you were in this past week as it was much busier than typical weeks, and a lot of juggling happens. We hope you have a relaxing and rejuvenating Valentines month! -Jill
Take a vacation by the hour on our heated massage tables! -Jill
Massage therapy has some of the same health benefits as sleep and meditation. Ahhh… -Jill
Did you know that massage therapy can help with Seasonal Affective Disorder (SAD)? Get a massage on our heated tables and let the winter blues melt away.
Couples massages are quite popular these days. The more notice you give, the better your chances of getting an appointment at your desired time. THANKS in advance! -Jill
Congratulations to Jaime L.! She is a VIP Wellness Client, and won the Staycation Basket to Holiday Inn & Suites and Bennigan’s, 4800 Merle Hay Rd. She is one of the most giving people out there. What comes around, goes around! -Jill
Gift certificate purchases can be made 24/7 by clicking Buy Gift Certificate Now icon above. Thank you! -Jill
This moment is a gift. That’s why it’s called the present.
Speaking from personal experience, a “me” morning can rejuvenate the body, mind and soul! If your version of a “me” morning includes a massage, it’s just a few clicks (Book an Appointment above) or a phone call away. Ahhh… Jill
Want to WOW your co-workers with a workplace health event? On-site chair massages are a wonderful way to bring rejuvenation to you! Call Jill for a quote. These have been very popular lately, and we are starting to book into January!
If purchasing a gift certificate in person, it’s best to call first for fastest service (we may be in session otherwise). Gift certificates can be purchased 24/7 by clicking Buy Gift Certificate Now above. Thank you! -Jill
Find serenity in the season. -Jill
Did you know that taking just 5 minutes away for a break can help your brain function better? Get a chair massage, meditate, or go for a walk and be present. -Jill
No one can make you feel inferior but yourself.
Please give as much notice as possible when scheduling a couples massage – coordinating 4 schedules is easier said than done. Thank you!
Sitting is the new smoking so they say…do something to strengthen and stretch today! -Jill
Did you know that massage therapy has some of the same benefits as sleep? It allows your body to get in a relaxation state, also known as parasympathetic, giving your body a much needed break.
The only constant in life is change.
It’s nice to be rewarded for being good to your body. Ask Jill about the VIP Wellness perks!
Did you know that massage therapy helps to release endorphins, the body’s natural pain killer? It’s something that feels great AND is great for one’s health.
Attitude is something in one’s own control. Be a glass-half-full person today! -Jill
According to Dr. James Mally, instructor of a continuing education course on low back pain Jill attended recently, it’s best to be up for at least an hour before doing a stretching routine if you are having low back issues.
Be who you are and say what you feel, for those who mind don’t matter and those who matter don’t mind. -Dr. Seuss
Learning for the love of learning – rather than to get good grades to impress someone else – is a component of well-being.
I alone cannot change the world, but I can throw a stone across water and create many ripples. -Mother Teresa