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Wellness Massage Programs 515-270-0030 

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Welcome!  Massage therapy is something that not only feels great but is great for one’s health!   We are pleased you found our site, and hope to meet you soon.  Let us help you begin your natural health journey!

Couples massages are our specialty, and we love helping make moments for people.  Perfect for celebrating anniversaries!  Being a Des Moines suburb, we can recommend great restaurants and entertainment to complement your couples massage date night.  Coming in from out of town or want to do a staycation?  Holiday Inn Northwest Des Moines is amazing https://www.ihg.com/holidayinn/hotels/us/en/urbandale/dsmdu/hoteldetail?cm_mmc=YextLocal-_-USA-_-DSMDU   Take time to compliment your significant other on something you appreciate about her/him today.  “Couple” it with a massage for both of you, and it’s a great combination for overall health, and a perfect date night!  Good relationships are an essential part of health care.  Ahhh…relax, breathe deeply, and savor the moment!

Quieting one’s mind is just as important as relaxing one’s body.  There’s a great group called Meditation Around Town that offers a FREE meditation the 3rd Thursday of each month at 6:00pm.    See http://www.meditationaroundtown.com/about-2/ for more details.

Chair massages are a great way to bring wellness to your workplace.  On-site chair massages are very popular in the fall.  Give us a call to make it part of your wellness event!  Some employers provide chair massages as a reward for employees meeting wellness goals.  We love to partner with you on your workplace activities, whether it be a afternoon office party or celebrating successes at work.  Morale goes through the roof, and stress goes away like leaves in the wind.  

Giving Feels Good!

The act of giving, similar to massage therapy, can produce a feel-good hormone in your body.  We want to make it easy for you to feel good!  We are featuring The Brian Duensing Foundation over the next several weeks.  Brian is a pitcher for the Chicago Cubs, and his foundation raises money for pediatric cancer research and counseling for families going through this.  He and his wife are holding a Superhero Gala on November 17th in Omaha.  See https://www.thebrianduensingfoundation.org/ to find out more about the Gala, or to donate.

Balance is key when it comes to health care, and relieving stress can help you achieve balance in your life.  Good nutrition, exercise, massage therapy, laughter, meditation/quiet time, philanthropy and good relationships are all excellent components of health care.  Please ask us about our wellness plans – you can create a great preventive health care package for yourself.  Let the healing begin…

Need a last-minute healthy gift?  Surprise your loved one with a Gift Certificate!  Click on the Buy Gift Certificate icon and it is as easy as a few clicks!  Available in any denomination.

Chair massages are a great way to bring wellness to your workplace.  We love to partner with you on your workplace event, whether it be a afternoon office party or celebrating successes at work.  Morale goes through the roof, and stress goes away like leaves on a windy fall day.  

Massage gift certificates are available here on our website – click on the Buy Gift Certificate Now button – or by phone or email or in person.    We especially like helping make wedding anniversaries special with a couples massage!  Please mention your gift certificate when scheduling.

Please be courteous of your massage therapist’s time.  A 12-hour notice is appreciated if you need to cancel.  No-call, no-shows and last-minute cancellations will be charged for the appointment.

Neck and shoulder pain are common ailments for people who work on phones or computers.  Getting up and taking stretch breaks can be helpful in alleviating muscle strains.  Self-massaging the sternocleidomastoid muscle (begins at the back of your ear and ends in two places – collarbone and top of sternum) can help relieve tension also.

Serenity Massage has the advantage of having several massage therapists nearby making us above average in making last-minute massages happen.

We are located in eastern Clive, just minutes from West Des Moines, Urbandale, Windsor Heights, Johnston, Waukee, Norwalk, Ankeny, Altoona, Grimes, Granger and Des Moines.

We hope you enjoy browsing the site!  -Jill Ellsworth, Owner, LMT, BS

 

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