Welcome! Massage therapy is something that not only feels great but is great for your health! We are pleased you found our site, and hope to meet you soon. Let us help you begin your natural health journey.
Stretching is SUPER important! Daily stretches help loosen your muscles. Rotator cuff muscles and scalenes are common muscles that are tight for people who work on computers. I’ve found You Tube helpful for examples of stretches for these muscles. Make sure the person conducting the video is qualified – for example, a doctor or physical therapist.
Serenity Massage will donate 10% of the massage fee for any one-hour or longer sessions this month when you mention Easter Seals Iowa. Please say where you saw this when scheduling your appointment. Can’t make it in for a massage but still want to donate to this great cause? Get more information here: http://www.easterseals.com/ia/
Massages are done by appointment. We can sometimes accommodate same day requests, but the more notice you give the better!
Is summer garden work or golfing making you feel muscles you didn’t know you had? Relax with a massage. Stretching before and especially after an activity is important, too. Make that flower and garden tending well worth it – massage therapy can help soothe those aches and pains!
We offer convenience and quality – there are several massage therapists nearby making the odds of you getting a last-minute appointment better than average. Sure, you can just search “massage near me” and get convenience but why not get both?
We love helping make moments for people. Couples massages are great for celebrating special occasions, like wedding anniversaries, or just to take a vacation by the hour! Good relationships are an essential part of health care. Ahhh…relax, breathe deeply, and savor the moment!
Regular massage therapy is great for one’s body. See our Wellness Massage Programs flyer above to find out about our loyalty program including benefits for VIP Wellness Clients. Unlimited 1/2 price massages in August is really popular with this plan!
Quieting one’s mind is just as important as relaxing one’s body. Mind, body, spirit, emotion – it’s all connected! There’s a great group called Meditation Around Town that offers a FREE meditation the 3rd Thursday of each month at 6:00pm. See http://www.meditationaroundtown.com for more details.
Mobile chair massages are a great way to bring wellness to your workplace or event, like a trade show booth. Onsite chair massages are very popular. Give us a call to make it part of your wellness event! Some employers provide chair massages as a reward for employees meeting wellness goals. We love to partner with you on your workplace activities, whether it be a afternoon office party or celebrating successes at work. Morale goes through the roof, and stress goes away like a helium balloon on a windy day.
Balance is key when it comes to health care, and relieving stress can help you achieve balance in your life. Good nutrition, exercise, massage therapy, laughter, meditation/quiet time, philanthropy and good relationships are all excellent components of health care. Please ask us about our wellness plans, or click on the flyer above – you can create a great preventive health care package for yourself. We also do pregnancy massages. Let the healing begin…
Need a last-minute unique healthy gift? Surprise your loved one with a Gift Certificate! Click on the Buy Gift Certificate icon and it is as easy as a few clicks! Available in any denomination. We especially like helping make wedding anniversaries special with a couples massage! Please mention your gift certificate when scheduling.
Please be courteous of your massage therapist’s time. A 12-hour notice is appreciated if you need to cancel. No-call, no-shows and last-minute cancellations will be charged for the appointment.
Neck and shoulder pain are common ailments for people who work on phones or computers. Getting up and taking stretch breaks can be helpful in alleviating muscle strains. Self-massaging the sternocleidomastoid muscle (begins at the back of your ear and ends in two places – collarbone and top of sternum) can help relieve tension also.
Serenity Massage has the advantage of having several massage therapists nearby making us above average in making short-notice massages happen.
We are located in eastern Clive, just minutes from West Des Moines, Urbandale, Windsor Heights, Johnston, Waukee, Norwalk, Ankeny, Altoona, Grimes, Granger, Pleasant Hill and Des Moines, Iowa.
We hope you enjoy browsing the site! -Jill Ellsworth, Owner, LMT, BS