{"id":525,"date":"2017-05-03T18:15:43","date_gmt":"2017-05-03T18:15:43","guid":{"rendered":"http:\/\/serenitymassagedm.com\/?p=525"},"modified":"2017-05-03T18:15:43","modified_gmt":"2017-05-03T18:15:43","slug":"may-newsletter-2017","status":"publish","type":"post","link":"https:\/\/serenitymassagedm.com\/index.php\/may-newsletter-2017\/","title":{"rendered":"May Newsletter 2017"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u201cPeople will forget what you said and forget what you did, but people will never forget how you made them feel. \u201c <\/span><b><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u2013 Maya Angelou<\/span><\/b><\/p>\n<p><b><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Connectedness<\/span><\/b><\/p>\n<p><i><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Strengths Based Leadership<\/span><\/i><span style=\"color: #000000; font-family: Calibri; font-size: medium;\"> (a book one level up from <\/span><i><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">StrengthsFinder 2.0<\/span><\/i><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">) defines \u201cconnectedness\u201d as one strength in what it terms the \u201crelationship leadership\u201d style.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">(For more information, please see <\/span><a href=\"http:\/\/www.strengthsfinder.com\/home.aspx\"><span style=\"color: #0000ff; font-family: Calibri; font-size: medium;\">http:\/\/www.strengthsfinder.com\/home.aspx<\/span><\/a><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">)<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Mother\u2019s Day is May 14, and it seems a very appropriate time to underscore the idea of connectedness. <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">We each began our lives in a mother\u2019s womb. For many of us, she is a person with whom we\u2019ve connected for a very long time. Over the years, moms may have saved our bacon in many ways \u2013 bringing forgotten homework to school or just giving a hug at the right time.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Some of us have claimed another person to be that \u201cmom.\u201d My mom has been my biggest cheerleader over the years and even though I\u2019m in my 40s, I will never stop being her daughter.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">She still buys gifts that say \u201cJill\u201d on them, and to this day I wear the butterfly necklace that she gave me after one of her vacations.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Moms often help shape who we are and instill lasting values in us.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">If you\u2019d like to treat your mom this Mother\u2019s Day, Serenity Massage can help.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">We\u2019ve been doing a lot of mother\/daughter massages lately, and they are a great way to stay connected!<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">We set up massage tables side-by-side. Some clients find it a good opportunity to chat. Others just relax into the soft music and heated massage tables.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Gift certificates are also a lovely, flexible way to give Mom the gift of health.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">They are conveniently available for purchase on our website <\/span><a href=\"http:\/\/www.serenitymassagedm.com\/\"><span style=\"color: #0000ff; font-family: Calibri; font-size: medium;\">www.SerenityMassageDM.com<\/span><\/a><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Help Mom feel great!<\/span><\/p>\n<p><b><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Mother\u2019s Day Special<\/span><\/b><\/p>\n<p><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Studies show that regular massage therapy relieves stress, and Serenity Massage wants to make it easy for you to help Mom with this. Purchase 6 hours of massage therapy at regular price ($65\/hr), and receive a $50 merchandise certificate to Christopher\u2019s Fine Jewelry.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">This offer is only available by phone or in person. Call Jill today at 270-0030 to purchase your gift certificate package!<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">This would make a nice gift for anyone<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">. . . even yourself. <\/span><\/p>\n<p><b><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">YESS Duck Derby May 6<\/span><\/b><\/p>\n<p><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Each month Serenity Massage likes to showcase an organization that helps others.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Human trafficking is a huge problem, particularly in the Des Moines area where I-80 and I-35 highways intersect.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Youth Emergency Shelter Services (YESS) helps at-risk youth and also helps victims of human trafficking.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Serenity Massage is sponsoring a \u201cflock\u201d of 25 ducks for the YESS Duck Derby. This great fundraiser takes place at Jordan Creek Town Center at 2 p.m. Saturday, May 6.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">The fun starts at noon. If you purchase 2 hours of massage therapy between now and then, we will name a duck in our flock after you!<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><b><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">VIP Wellness Clients<\/span><\/b><span style=\"color: #000000; font-family: Calibri; font-size: medium;\"> automatically will have a duck named after them.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">The race winner receives $10,000!<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">There are several good prizes for the top 10 ducks as well.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">You might be a double winner: once with a prize and always by helping to raise money for YESS.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">It\u2019s a great family event!<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">More information can be found at <\/span><a href=\"http:\/\/www.duckrace.com\/desmoines\"><span style=\"color: #0000ff; font-family: Calibri; font-size: medium;\">http:\/\/www.duckrace.com\/desmoines<\/span><\/a><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">.<\/span><\/p>\n<p><b><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">VIP Wellness Clients<\/span><\/b><\/p>\n<p><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">You can save $$ with our VIP Wellness Plan. Enjoy a 1-hour massage at least <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">once every 4 weeks<\/span><\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\"> and schedule your next massage at the end of each session.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">You will pay regular price ($65) for your first massage, and $60\/hour for each follow-up massage. <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">(That\u2019s $5 off a session as long as you return within 4 weeks).<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">You also will earn special perks throughout the year, like unlimited half-price massages in August, a client appreciation party and more!<\/span><\/p>\n<p><b><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Client Success Story of the Month<\/span><\/b><\/p>\n<p><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Spring is here!<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">It is one of my favorite times of year as it represents a time of new beginnings.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">My tulips are popping up, the garden has been planted, and God\u2019s gifts are visible everywhere.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Along with this comes increased activity. People sometimes develop body aches. Stretching before and after activity can decrease chances of discomfort.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">But muscle cramps can still occur, and massage therapy can come to the rescue!<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Increasing the frequency of your massages may help keep your muscles loose and increase flexibility.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">The mind, body, spirit and emotions are connected.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Sometimes visualizing all kinds of space in your body can help create more space. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Recently, a client, David \u2013 a golf coach who was doing a lot more walking than usual \u2013 experienced benefits of massage therapy. His muscle cramps faded.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">He also is a true champion of positivity, which I know aided in his healing. He shared with me a drill he uses with his players. He places two golf tees a putter\u2019s width apart on a green.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">The players then try to hit a ball between the tees to place it into the hole.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">When they are in a meet and putting, they visualize the ball going right through two tees and into the hole.<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">He says their putting improves immensely!<\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">\u00a0 <\/span><span style=\"color: #000000; font-family: Calibri; font-size: medium;\">Whether it is golf or your body, visualizing things going right can dramatically increase chances of improvement.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cPeople will forget what you said and forget what you did, but people will never forget how you made them feel. \u201c \u2013 Maya Angelou Connectedness Strengths Based Leadership (a book one level up from StrengthsFinder 2.0) defines \u201cconnectedness\u201d as one strength in what it terms the \u201crelationship leadership\u201d style.\u00a0 (For more information, please see &hellip; <a href=\"https:\/\/serenitymassagedm.com\/index.php\/may-newsletter-2017\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May Newsletter 2017<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-525","post","type-post","status-publish","format-standard","hentry","category-newsletter"],"_links":{"self":[{"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/posts\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/comments?post=525"}],"version-history":[{"count":1,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/posts\/525\/revisions"}],"predecessor-version":[{"id":526,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/posts\/525\/revisions\/526"}],"wp:attachment":[{"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/media?parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/categories?post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/tags?post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}