{"id":28,"date":"2013-11-19T22:22:39","date_gmt":"2013-11-19T22:22:39","guid":{"rendered":"http:\/\/serenitymassagedm.com\/\/?page_id=28"},"modified":"2026-04-15T03:14:09","modified_gmt":"2026-04-15T03:14:09","slug":"home","status":"publish","type":"page","link":"https:\/\/serenitymassagedm.com\/","title":{"rendered":"Home"},"content":{"rendered":"<div style=\"text-align: center;\">\n<div style=\"border: thin solid black; text-align: center; background-color: white;\" align=\"center\">\n<p><a href=\"https:\/\/squareup.com\/gift\/EQMFTPH4C9KQB\/order\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/www.thegiftcardcafe.com\/cart\/images\/giftButton1.gif\" alt=\"Buy Gift Certificate Now\" width=\"155\" height=\"42\" border=\"0\" \/><\/a><\/p>\n<\/div>\n<div style=\"border: thin solid black; text-align: center; background-color: white;\" align=\"center\">\n<div align=\"Center\">\u00a0<\/div>\n<div align=\"Center\"><a style=\"background-color: #1e93cc; color: white; height: 40px; text-transform: uppercase; font-family: 'Square Market', 'helvetica neue', helvetica, arial, sans-serif; letter-spacing: 1px; line-height: 38px; padding: 0 28px; border-radius: 3px; font-weight: 500; font-size: 14px; cursor: pointer; display: inline-block;\" href=\"https:\/\/squareup.com\/appointments\/book\/97EZNH3MWYKAM\/serenity-massage-clive-ia\" target=\"_top\" rel=\"nofollow noopener noreferrer\">Book an Appointment<\/a><\/div>\n<div align=\"Center\">\u00a0<\/div>\n<\/div>\n<\/div>\n<p align=\"center\"><i><a href=\"https:\/\/squareup.com\/gift\/EQMFTPH4C9KQB\/order\" target=\"_blank\" rel=\"noopener noreferrer\">Off-site massage appointments and last-minute massages need to be scheduled via phone.\u00a0 Call 515-270-0030.<\/a>\u00a0<\/i><\/p>\n<div>\n<div>\n<div><a href=\"https:\/\/www.google.com\/maps\/place\/3005+86th+St,+Urbandale,+IA+50322\/@41.6226297,-93.7380898,17z\/data=!3m1!4b1!4m5!3m4!1s0x87ee9dfdaa0033fd:0xce552657db27ff68!8m2!3d41.6226297!4d-93.7359011\" target=\"_google\" rel=\"noopener noreferrer\">3005 86th Street, Urbandale, Iowa 50322<\/a><br \/><span style=\"color: #993300;\">515-270-0030<\/span><\/div>\n<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div>\n<div>\n<div>Massage therapy not only helps you feel great, it has been shown to improve your health. Welcome to Serenity Massage. We want to meet you and help you take essential steps along your health journey.<br \/>The approach to massage therapy by Jill Ellsworth, LMT, BS, and owner, is unique, tailored to your individual needs and soundly based in professional best practices.<\/div>\n<\/div>\n<\/div>\n<ul>\n<li>Relieve stress.<\/li>\n<li>Soothe an injury.<\/li>\n<li>Celebrate an event.<\/li>\n<\/ul>\n<p>These are the basics of massage therapy applied to YOUR life or the lives of those important to you.<br \/>Make an appointment.\u00a0 Purchase a gift certificate.\u00a0 You will be glad you did.<\/p>\n<div>\n<p>Serenity Massage offers:<\/p>\n<ul>\n<li><a href=\"http:\/\/serenitymassagedm.com\/?page_id=9\">Table Massage<\/a><\/li>\n<li><a href=\"http:\/\/serenitymassagedm.com\/?page_id=11\">Chair Massage<\/a><\/li>\n<li><a href=\"http:\/\/serenitymassagedm.com\/?page_id=840\">Couples Massage<\/a><\/li>\n<li><a href=\"http:\/\/serenitymassagedm.com\/?page_id=13\">Reiki<\/a><\/li>\n<li><a href=\"http:\/\/serenitymassagedm.com\/?page_id=19\">Meditation<\/a><\/li>\n<li><a href=\"http:\/\/serenitymassagedm.com\/?page_id=15\">Speaking Engagements<\/a><\/li>\n<\/ul>\n<\/div>\n<p align=\"center\"><b>Improved Health!<\/b><br \/>Experience a new level of health through regular massage therapy. We offer a VIP Wellness Program (receive at least 13 1-hour sessions per year). Ask for details! 515-270-0030 or serenitymassage2957@gmail.com<\/p>\n<div style=\"border: thin solid black; text-align: center; background-color: white;\" align=\"center\">\n<h3>Sign up for our Newsletter<\/h3>\n<script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.12.1 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-637\" method=\"post\" data-id=\"637\" data-name=\"Serenity Massage Newsletter\" ><div class=\"mc4wp-form-fields\"><p>\r\n    <label>First Name<\/label>\r\n    <input type=\"text\" name=\"FNAME\">\r\n<\/p>\r\n<p>\r\n    <label>Last Name<\/label>\r\n    <input type=\"text\" name=\"LNAME\">\r\n<\/p>\r\n<p>\r\n\t<label>Email address: <\/label>\r\n\t<input type=\"email\" name=\"EMAIL\" placeholder=\"Your email address\" required \/>\r\n<\/p>\r\n<input type=\"hidden\" name=\"procaptcha\">\r\n<p>\r\n\t<input type=\"submit\" value=\"Sign up\" \/>\r\n<\/p><\/div><label style=\"display: none !important;\">Leave this field empty if you're human: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1776285438\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"637\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin -->\n<\/div>\n<div style=\"border: thin solid black; text-align: center; background-color: white;\" align=\"center\">\n<h3>Words for the Week<\/h3>\n<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div style=\"border: thin solid black; text-align: center; background-color: white;\" align=\"center\">\n<div>\u00a0<\/div>\n<\/div>\n<div style=\"border: thin solid black; text-align: center; background-color: white;\" align=\"center\">\n<div>FREE chair massages at Arthritis Walk on Saturday May 2nd from 9-10:30am at Principal Park.\u00a0 For more information or to register a team, please see <a href=\"https:\/\/www.facebook.com\/photo\/?fbid=1411887497633655&amp;set=pb.100064372556367.-2207520000\">Facebook Arthritis Foundation Iowa.<\/a><\/div>\n<div>\u00a0<\/div>\n<div>Do you have a student that&#8217;s a junior or senior at Dallas Center-Grimes?\u00a0 We will be doing chair massages at the After Prom Party tonight Saturday 4\/11.\u00a0 It&#8217;s a great way to introduce the next generation to relaxation and healthy stress relief!\u00a0 Massages are free to attendees.<\/div>\n<div>\u00a0<\/div>\n<div>Recognize the value of your skills.<\/div>\n<div>\u00a0<\/div>\n<div>Spring is a time for new beginnings and to blossom.\u00a0 If self-care has been a goal, it might be a perfect time to click or call your way into getting a massage!<\/div>\n<div>\u00a0<\/div>\n<div>Today is a gift.\u00a0 That&#8217;s why it&#8217;s called the present.<\/div>\n<div>\u00a0<\/div>\n<div>\n<div>Is your body aching from yardwork or other spring cleaning activities?\u00a0 Last minute massage appointments are available this morning with Carrie and this afternoon with Jill&#8230;double the fun and make it a couples massage this afternoon Wednesday 3\/25.\u00a0\n<div>Relax, breathe deeply and savor the moment together!<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div>Instead of just typing massage near me&#8230;or message near me if spelling isn&#8217;t your strong suit, be sure to research and make sure you are getting a quality massage practice &#8211; that the massage therapist(s) is licensed is a good start!<\/div>\n<div>\u00a0<\/div>\n<div>Give a person a fish and the person eats for a day.\u00a0 Teach a person to fish and the person eats for a lifetime.<\/div>\n<div>\u00a0<\/div>\n<div>Sometimes we are the needy, and sometimes we are the needed.\u00a0 With massage therapy, sometimes we are the &#8220;kneaded!&#8221;<\/div>\n<div>\u00a0<\/div>\n<div>Get a massage on our heated massage tables and let your stress melt away&#8230;-Jill<\/div>\n<div>\u00a0<\/div>\n<div>Relax, breathe deeply and savor the moment TOGETHER! -Jill See above flyer for details and choices for our Valentines special couples massage package, bookable the whole month of February.\u00a0 Reserve early as the good times go fast!\u00a0 -Jill\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>Self care is so important.\u00a0 One can&#8217;t pour from an empty cup! -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Saying couples massage near me to your phone may get you to a massage place, but we like to think we&#8217;re a quality couples massage therapy destination.\u00a0 Call 515-270-0030 or click Book an Appointment to reserve! You&#8217;re apt to get the best couples massage, and we just had a cancellation on Valentines Day. \u00a0-Jill<\/div>\n<div>\u00a0<\/div>\n<div>Did you know that people are generally more at peace when they spend money on experiences vs. just things? Melt your loved ones heart with a couples massage package! Call 515-270-0030 or click Book an appointment above to schedule.\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>We have heated massage tables!\u00a0 -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Create a fabulous day! -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Darkness cannot drive out darkness; only light can do that.\u00a0 Hate cannot drive out hate; only love can do that. -Dr. Martin Luther King Jr.<\/div>\n<div>\u00a0<\/div>\n<div>Be compassionate and take action.<\/div>\n<div>\u00a0<\/div>\n<div>Make someone&#8217;s day with a massage gift certificate, just a few clicks away!\u00a0 Click Buy Gift Certificate Now above.<\/div>\n<div>\u00a0<\/div>\n<div>Give people the benefit of the doubt. One never knows the path another has journeyed. -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Our greatest glory is not in never falling; it is in rising every time we fall. -Confucius<\/div>\n<div>\u00a0<\/div>\n<div>Ask not what your community can do for you, but what you can do for your community.<\/div>\n<div>\u00a0<\/div>\n<div>Relax, breathe deeply and savor the moment on our HEATED massage tables! -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Couples massages are very popular this time of year.\u00a0 Please give as much notice as possible when requesting a couples massage.<\/div>\n<div>\u00a0<\/div>\n<div>Live simply so that others can simply live.<\/div>\n<div>\u00a0<\/div>\n<div>Did you know that the concept of the gift card originated in the late 19th century?\u00a0 Paper vouchers were given at mercantile trading companies.\u00a0 Department stores caught on to this concept in the 1930&#8217;s.\u00a0 In the 1990&#8217;s plastic gift cards were introduced.\u00a0 Today, even the most last minute massage gift certificate shopper can be the best gift giver as there are instant purchase gift cards &#8211; that can be printed or emailed to the lucky recipient &#8211; available online.\u00a0 We are pleased to offer massage gift cards (click Buy Gift Certificate Now icon above) and massage gift certificates (paper) &#8211; quality service and convenient &#8211; for a lovely gift option.<\/div>\n<div>\u00a0<\/div>\n<div>Spread joy in whatever way feels right today &#8211; sing, dance, hold a friend&#8217;s hand.\u00a0 -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Appreciate simple beauty today.<\/div>\n<div>\u00a0<\/div>\n<div>Did you know we have HEATED massage tables?\u00a0 If you&#8217;re looking for a way to take the chill off and the edge off, look no further&#8230;a massage is just a call or a few clicks away!\u00a0 -Jill<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div>Massage near me may get you to A massage business, but you&#8217;re much more likely to get a quality massage if you do a little research.\u00a0 For some, spelling isn&#8217;t a strength so message near me even gets you some choices. \ud83d\ude42\u00a0 Take time to peruse a website, look at reviews, etc. to increase your chances of getting what you are looking for.<\/div>\n<div>\u00a0<\/div>\n<div><span style=\"color: #ff0000;\">Got a student at Iowa State University? Today through Friday (12\/8-12\/12) free chair massages are available at Parks Library (rotunda) from noon-3. It&#8217;s part of an event called Barks at Parks and therapy dogs will be available for petting. Jill&#8217;s colleagues will be there Mon-Thurs, and Jill will be there Friday. Relax into studying for finals! -Jill<\/span><\/div>\n<div>\u00a0<\/div>\n<div>Give the gift of relaxation! See above for our holiday specials. -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Only in the Midwest can one be golfing on Monday and have a huge snowstorm on Saturday of the same week! -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Grateful.\u00a0 Thankful.\u00a0 Blessed.<\/div>\n<div>\u00a0<\/div>\n<div>Yesterday is gone.\u00a0 Tomorrow is not promised.\u00a0 This moment is a gift &#8211; that&#8217;s why it&#8217;s called present. -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Shopping is made easy as pie &#8211; who on your list would love a massage gift card?\u00a0 Gift certificates are just a few clicks away&#8230;click Buy Gift Certificate Now above!<\/div>\n<div>\u00a0<\/div>\n<div>Relax, breathe deeply and savor the moment. -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Please give as much notice as possible when requesting a couples massage. Coordinating 4 schedules is easier said than done! -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Have an attitude of gratitude.<\/div>\n<div>\u00a0<\/div>\n<div>Freedom isn&#8217;t free.\u00a0 Please thank a Veteran(s).<\/div>\n<div>\u00a0<\/div>\n<div>Entering massage near me on your phone or device may direct you to all kinds of massage businesses; your chances of getting a quality massage increases if you do a little research.\u00a0 Ask friends &amp; family, look at online reviews, and contacting the local chamber of commerce to recommend best massage therapy services are great ways to start your research. -Jill<\/div>\n<div>\u00a0<\/div>\n<div>It&#8217;s amazing what can be accomplished you can accomplish if you don&#8217;t care who gets the credit. -Harry Truman<\/div>\n<div>\u00a0<\/div>\n<div>Stretching is underrated.\u00a0 Taking a few minutes each day to stretch can make well-being stay!<\/div>\n<div>\u00a0<\/div>\n<div>Like attracts like. Be generous, and generosity will come your way. -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Being a life-long learner is good for your brain.\u00a0 Did you know that we can come to your workplace and give education on well-being? Some workplaces couple this with chair massages.\u00a0 Ask Jill for more information.<\/div>\n<div>\u00a0<\/div>\n<div>Is your body needing some soothing after some state fair strolling?\u00a0 Never fear, massage therapy is here!\u00a0 Click Book an Appointment above, or call 515-270-0030 to schedule.\u00a0 -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Define your objective first and then move forward with clarity.\u00a0 -Dave Machovsky<\/div>\n<div>\u00a0<\/div>\n<div>Please note: the only valid email address is serenitymassage2957@gmail.com now.\u00a0 Thank you! -Jill<\/div>\n<div>\u00a0<\/div>\n<div>May peace be with you.<\/div>\n<div>\u00a0<\/div>\n<div>God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference (beginning of Serenity Prayer).<\/div>\n<div>\u00a0<\/div>\n<div>Vacationing in the greater Des Moines area?\u00a0 Getting a couples massage could be the relief your back needs from traveling.\u00a0 The more notice the better, but on occasion we can accommodate last minute massage requests.<\/div>\n<div>\u00a0<\/div>\n<div>It only takes a moment to call loved ones, an elderly person in a care center perhaps, and see how they are doing.\u00a0 You will likely brighten their day and yours! -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Lord I thank you for sunshine, I thank you for rain, I thank you for joy, I thank you for pain; it&#8217;s a beautiful day. -Rashan<\/div>\n<div>\u00a0<\/div>\n<div>Treat people with respect and you will be a magnet for respectful people. Watch and see! -Jill<\/div>\n<div>\u00a0<\/div>\n<div>When there is someone in the room who seems to rain on everyone&#8217;s parade, focus on the other people in the room.\u00a0 -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Serving Urbandale, Clive, Grimes, Waukee, Windsor Heights, Johnston and the greater Des Moines area. -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Integrity is doing the right thing when no one is looking. -Jill<\/div>\n<div>\u00a0<\/div>\n<div>Look for the good in people, and good people will come your way! -Jill<\/div>\n<div>\u00a0<\/div>\n<div>There is more love than hate&#8230;keep believing that and together we can change the world. -Jill<\/div>\n<div>\u00a0<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">Some people stay at the top of others&#8217; minds by contacting them only when they need something.<br \/>Some people attract others by letting their inner beauty and kindness shine, kind of like a positive people magnet.<br \/>Be a positive people magnet! -Jill<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Massage &#8211; it&#8217;s like a cleanse for your mind, body and spirit! -Jill<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Doing an online search for chair massage near me?\u00a0 Know that Serenity Massage is located in Iowa.\u00a0 Many times you get an out-of-state company who is very good at marketing when doing online searches for chair massages near me.\u00a0 Thank you for shopping local! -Jill<\/div>\n<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Typing massage near me might get you a massage now at other places, but make sure you ask questions when scheduling your appointment. For example, some places will say they offer couples massage but the massages aren&#8217;t in the same room.\u00a0 At Serenity Massage they are.<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">We are repeatedly what we do. Excellence, therefore, is not an act but a habit.\u00a0 -Aristotle<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">When purchasing a gift card, please give us a heads up that you&#8217;re coming in as we don&#8217;t interrupt sessions for walk-ins. Of course, gift cards are available 24\/7 by clicking Buy Gift Certificate Now above. Thank you! -Jill<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">Did you know that if a doctor recommends you receive massage therapy that you can use Health Savings Account (HSA) or Flex Savings Account (FSA) dollars for your massage?\u00a0 \u00a0Massage therapy has been known to help with stress, anxiety and depression. Practice preventative\/restorative health care and ask your doctor about massage.<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<\/div>\n<div dir=\"auto\">A smart person learns from his\/her mistakes.\u00a0 A wise person learns from the mistakes of others.<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Sleep in heavenly peace&#8230;that&#8217;s what a massage feels like!<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Want to feel good?\u00a0 Research shows giving a gift to others makes you feel good (source: The Science of Well-being by professor Laurie Santos). Books are great gifts!\u00a0 So are massage therapy gift certificates, just a few clicks away &#8211; click Buy Gift Certificate Now above &#8211; and you can receive a FREE gift (read in red above) by doing so before Christmas!\u00a0 \u00a0-Jill<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Wellness encompasses doing healthy things for Body, Emotions, Mind and Spirit.\u00a0 Did you know that barre classes are offered on Monday and Thursday nights at 5:45pm in the suite Serenity Massage is part of? Barre is kind of like ballet and kind of like pilates.\u00a0 To learn more or register for a class, contact barre instructor Noelle at <a href=\"http:\/\/sutrapro.com\/movewithjoy\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/sutrapro.com\/movewithjoy&amp;source=gmail&amp;ust=1700498516735000&amp;usg=AOvVaw0jircGsWPHqBvnw3ekNCdk\">sutrapro.com\/movewithjoy<\/a>\u00a0<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Did you know that massage therapy has some of the same health benefits as a good night&#8217;s sleep?\u00a0 Massage therapy not only feels great but is great for one&#8217;s health! -Jill<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<\/div>\n<div dir=\"auto\">Offsite chair massages are a great way to add pizzazz to your conference or lift up staff morale.\u00a0\u00a0<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">A 24-hour notice is appreciated if you need to cancel an appointment.\u00a0 Thank you! -Jill<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">Spelling doesn&#8217;t have to be your best subject&#8230;type message near me (or massage near me if you want to be grammatically correct) and click your way to your next massage appointment!<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\"><span style=\"color: initial;\">The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it. -Michelangelo<\/span><\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Take one small step to make things better today.<\/div>\n<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">To the world you may be just one person, but to one person you may be the world. -Dr. Seuss<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<\/div>\n<div dir=\"auto\">Health challenge:\u00a0 play a BEAMS game with yourself this week.\u00a0 Do something good for your Body Emotion Abundance Mind and Spirit. Write down what you did. Share it with someone.\u00a0 Celebrate success! -Jill<\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\n<div dir=\"auto\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Book an Appointment \u00a0 Off-site massage appointments and last-minute massages need to be scheduled via phone.\u00a0 Call 515-270-0030.\u00a0 3005 86th Street, Urbandale, Iowa 50322515-270-0030 \u00a0 Massage therapy not only helps you feel great, it has been shown to improve your health. Welcome to Serenity Massage. We want to meet you and help you take &hellip; <a href=\"https:\/\/serenitymassagedm.com\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Home<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":1306,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":4512,"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/pages\/28\/revisions\/4512"}],"wp:attachment":[{"href":"https:\/\/serenitymassagedm.com\/index.php\/wp-json\/wp\/v2\/media?parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}